Magnesium is essential for thousands of biochemical reactions happening on a constant basis daily in the body. It is known to reduce muscle tension, lessen pain associated with migraine headaches and help with asthma. It can aid in muscle cramps, anxiety, poor sleep, restless legs and chronic pain.  

It is one of the most commonly recommended and ingested supplements today, yet we are still dangerously low in this mineral? How can that be? 

You may be surprised that the skin absorbs and assimilates magnesium (in the chloride form) much better than an oral supplement. It is absorbed immediately through the your skin + you cant overdose in it as the body self-regulates absorption of magnesium - it won’t take in more than it needs. 

Is it safe for children we hear you ask? Absolutely, in fact it is crucial for children's health and development, by supporting their immune system and muscle and nerve function. For best sleep results you should rub the oils into the tops of the feet, we recommend our 'LESS ITCH oil, as it has already been diluted - not with water,  with another potent healing ingredient, Aloe Vera. 

Most people are deficient in this vital mineral, one of the major reasons behind magnesium deficiency is the increased intake of more refined foods, which actually contain very little magnesium. It is further important to understand that even the healthiest food items are grown in mineral-depleted soil. There are certain types of gastrointestinal problems like Crohn’s disease, celiac disease, IBS, and intestinal flora imbalance, which prevent the proper absorption of magnesium. It is also important to remember that chronic stress is believed to be a major magnesium thief.

Caim & Able source the highest grade minerals, our Magnesium is purified and tested and is free from contaminants. Our online shop features a selection of high quality natural products for all your health needs, including Magnesium Bath Salts, Magnesium Oil Sprays and Magnesium Salt Body Scrubs.

There is simply nothing else that raises magnesium levels in the body, as rapidly, as easily and as safely. Whether you are bathing in our salts or using our sprays,  you can be assured your giving your body exactly what it needs to tackle the many symptoms of a magnesium deficiency.

Our research shows that a magnesium deficiency contributes to a host of many ailments such as anxiety, restless legs syndrome, aches and pains, osteoporosis, insomnia, heart disease, diabetes and it has even been linked to signs of ageing. For more detailed information on the symptoms of this vital nutrient, click here.