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Anxiety and stress, are they the same?

Anxiety and stress, are they the same?

Caim Able

Tags magnesium

Anxiety and stress, are they the same?

They are both the negative emotional experiences that can make you feel exhausted, edgy, steal your focus, and leave you spending your nights frantic and sleepless.

There are a variety of herbs and nutrients that are beneficial for anxiety, and one that has received some promising result is Magnesium.