Magnesium Is Good for Your Skin Too - Here's Why
Posted by Caim Able on
DID YOU KNOW - Magnesium's benefits for your skin are as extensive as the benefits for your health. "Magnesium helps improve your skin's overall appearance, reducing acne and other skin disorders by lowering cortisol levels, stabilizing hormonal imbalances, and improving cellular processes," says Dendy Engelman, a dermatologist in New York City. So if a clear, even skin tone is what you're after, transdermal magnesium may be for you.