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Magnesium needs for women

How magnesium benefits women, at all stages of life.

How magnesium benefits women, at all stages of life.

  We know that Magnesium is a mineral that's crucial to the body's function, it is needed for more than 300 biochemical reactions in the body. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Caim & Able therapeutic bath salts and magnesium oil sprays are the perfect addition to your wellbeing approach.  But how about its gender-specific benefits? "Women desperately need magnesium," says women's health expert Christiane Northrup, MD. "It's essential to nerve function and can help enormously with calming the anxiety and headaches that affect so many women." Magnesium for pregnancy When taken during pregnancy, magnesium may...