Beauty is skin deep. That’s what we’re often told, right? So what happens when we’re not taking care of our bodies from the inside? Well, quite simply, it often translates onto the outside. Whether it be in the form of dull skin, brittle nails, or limp hair, what you put into your body reflects how you feel internally, and how you look externally.
So today, in order to show you how easily you can start living a healthier lifestyle, we’re going to chat about both the internal and external benefits of taking magnesium chloride.
But first, let’s get clear on what magnesium chloride is.
Magnesium chloride is the supplement version of magnesium. Often, you’ll find magnesium is naturally present in the bloodstream; however, most women are deficient in the mineral, resulting in issues with nerve function, heart health, and bone density. Not only that, but deficiencies can further translate into an elevated ageing process, anxiety, and unbalanced hormones.
Probably not what you’re looking for, right? If you suspect that your magnesium levels are low, here are just some of the benefits you’ll discover when you use magnesium chloride;
1) Magnesium chloride can give you renewed energy
If fatigue is a key component in your life, magnesium chloride might be the secret to a more active lifestyle. Known for being an excellent blood cleanser, it can help fight off energy-sucking illnesses. It also can help to get your blood circulating. It’s even been known to help regulate hormones in women, which will help in reducing PMS symptoms, like low energy levels.
With this renewed energy from magnesium chloride, you’ll likely find you’re more inclined to be social, exercise regularly, and just have more pep in your step. Trust us, youthful energy and a smile can go a long way to making you glow from the inside out.
2) Magnesium chloride can help support mental health
By using magnesium chloride, many women have reported seeing positive mental health benefits. Most prominently, it positively impacts those with depression and anxiety. As an anti-stress remedy, it’s not too surprising that as stress decreases, so does anxiety and depression. In addition, it helps with stimulating brain function, which reduces nervous impulses. In general, studies have shown that magnesium chloride helps promote overall mental balance in those who have deficiencies in magnesium.
And really, as you come out of your depression fog, and you start spending less time worrying, is it any wonder that this improvement in your mental health also positively benefits your outer appearance? It’s all about the power of a smile.
Are you catching on to the pattern yet?
3) Magnesium chloride can slow the ageing process
Yes, magnesium chloride will help you look younger because of your renewed energy and positive outlook, but beyond this, it actually has direct anti-ageing benefits. For starters, magnesium deficiency leads to the shortening of DNA’s telomeres. This damage accelerates the ageing process. Using magnesium chloride protects the telomeres and, as a result, slows cellular ageing.
Magnesium chloride also helps reduce ageing internally by promoting calcium to stick to your bones to prevent osteoporosis and promotes clean arteries to prevent arteriosclerosis. Externally, it helps promote cell growth, which is key to reducing wrinkles and maintaining a youthful look.
Clearly, all three benefits help illustrate the clear correlation between internal and external health. With magnesium chloride as our model, we know that the more you treat your body for deficiencies internally, the more you’ll be rewarded externally, with a brighter, healthier, more youthful look.
Luckily, magnesium chloride can be absorbed through the skin, so it’s incredibly easy to incorporate more magnesium into your everyday routine. You don’t even need to take a supplement! Try adding Caim & Able Magnesium Bath Salts to a relaxing bath, or use Caim & Able Magnesium Oil Spray in place of massage oil.
So, what are you waiting for? With so many internal and external benefits, it’s time to try magnesium chloride today.