NOURISHING YOUR BODY + MIND + SOUL
Magnesium is required for the proper growth and maintenance of bones and for the function of nerves, muscles, and many other parts of the body. It helps neutralize stomach acid and aids in digestion, while also regulating electrolyte balance, metabolism and other biochemical reactions.
Most people are deficient in this vital mineral, one of the major reasons behind magnesium deficiency is the increased intake of more refined foods, which actually contain very little magnesium. It is further important to understand that even the healthiest food items are grown in mineral-depleted soil.
Fluoride, which is added to water, can bind to magnesium, and this causes the mineral to be less-bioavailable. It is also important to remember that chronic stress is believed to be a major magnesium thief.
There are certain types of gastrointestinal problems like Crohn’s disease, celiac disease, IBS, and intestinal flora imbalance, which prevent the proper absorption of magnesium.
Magnesium is one of the most commonly recommended and ingested supplements today. How can that be? Well if you are taking it, chances are you probably do so in oral form, but guess what - the skin absorbs and assimilates magnesium (in the chloride form) much better than an oral supplement. It is absorbed immediately through the your skin + you cant overdose in it as the body self-regulates absorption of magnesium - it won’t take in more transdermally than it needs.
Magnesium is known to reduce muscle tension, lessen pain associated with migraine headaches and help with asthma. It can aid in muscle cramps, anxiety, poor sleep, restless legs and chronic pain. For more detailed information on the symptoms of this vital nutrient, click here.
Caim & Able source the highest grade minerals, our Magnesium is purified and tested and is free from contaminants. Our online shop features a selection of high quality natural products for all your health needs, including Magnesium Bath Salts, Magnesium Oil Sprays and Magnesium Salt Body Scrubs (sugar free).
There is simply nothing else that raises magnesium levels in the body, as rapidly, as easily and as safely. Whether you are bathing in our salts or using our sprays, you can be assured your giving your body exactly what it needs to tackle the many symptoms of a magnesium deficiency.